Food and water are very necessary things for our health. The vegetables and fruits provide nutrition to our body the same as seafood is filled with proteins and other health benefits. Sea vegetables and seaweed have always been associated with a number of health benefits.
Seaweed is a new thing for some places as well as some cultures have been eating them for almost 3000 years. People who eat seaweed found that seasoned seaweed (also known as “สาหร่ายปรุงรส” in the Thai language) is healthier than normal seaweed.
Some facts about seasoned seaweed:-
a) Seasoned seaweed provides nutrients, vitamins, and minerals, some of which are found in land-based vegetables.
b) There is a direct correlation between the regular consumption of seaweed and an extended period of youthfulness and vitality.
c)This food strengthens the growth of hairs and gives a glow about the skin which gives you a more youthful appearance.
d) It has a very powerful detoxing effect due to chlorophyll and the ability to add itself to heavy metals that it contacts, allowing it to expel through natural processes.
e)This is a strong source of those vitamins and minerals that are generally found in pill supplements.
f) This food helps to increase metabolism, immune system, brain function, and hormone regulation.
In these modern times, if you want to eat and stay healthy, you really need to either grow your own garden or else eat foods like seasoned seaweed. This is the only way to ensure that your body is really getting everything that is required to stay fit and healthy.